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| CCN: PEM1131 |
Title:
Weight Training
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Credit Hrs:
2
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Description :
A course primarily designed and organized for
students of all ages to optimize their wellness in
each of the following six interrelated dimensions:
physical wellness; intellectual wellness;
emotional wellness; spiritual wellness;
interpersonal/social wellness; enviromental/
planetary wellness. Students will learn how to
assess and apply this information to their lives
in order to contribute to the welfare of the
community and environment with a specific emphasis
on resistance training methods and techniques.
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| Lec Hrs =
16
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Lab Hrs =
32
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Oth Hrs =
0
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Fees =
2.00
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Course Outline Information
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