CCN: HSC1101C Title: Introduction To Healthful Living Credit Hrs: 1.00
Description : 
This course provides a personalized introduction to wellness; wellness components of flexibility, muscular strength/endurance, cardiovascular wellness, body composition, nutrition, weight management, stress management, and how students can apply this information to ensure healthful living. Opportunities are provided to learn updated information on coronary heart disease, cancer, and HIV-AIDS to assess one's personal wellness status through health related fitness and nutrition assessments.
 
Lec Hrs =   16.00 Lab Hrs =   16.00 Oth Hrs =   0.00 Fees =   0.00

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