CCN: HSC1101CU Title: Introduction To Healthful Living Credit Hrs: 1.00
Description : 
This course provides a personalized introduction to wellness; wellness components of flexibility, muscular strengh/endurance, cardiovascular wellness, and body composition; nutrition, weight management, stress management, and how students can apply this information to ensure healthful living. Opportunities are provided to learn updated information on coronary heart disease, cancer, and HIV-AIDS to assess one's personal wellness status through health related fitness and nutrition assessments.
Lec Hrs =   16.00 Lab Hrs =   16.00 Oth Hrs =   0.00 Fees =   20.00


Broward College
111 East Las Olas Boulevard
Fort Lauderdale, FL 33301
Phone: 954.201.7350


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