From the 2006 PPR (June 21, 2006) From the 3rd Arnold Strength Training Summit at the Arnold Fitness Expo (March 2006) From the Muscle & Fitness Electromyography study (Fall 2005) 
| Paul Pemberton performs the chest fly with EMG electrodes on his pectoralis major (clavicular head), pectoralis major (sternal head), and his anterior deltoid. |
From the 2005 Pump-Paddle-Run Competition (July 27, 2005)
From the 2nd Arnold Strength Training Summit at the Arnold Fitness Expo (March 2005)
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